Food Chart Monthwise

I have compiled these food charts from various sources ,books  baby food websites and sugestions from experienced mothers.
My objective of making foodchart is to include vegetables and fruits that are locally grown in India and easily available.When one refer to western food chart we might not find some of the veggies and fruits which grows in India. It doesnot mean that we shudn't give it to our babies..

When it comes food ,every one has a different say abt the months when a particular food can be safely introduced.so i have written food in green,yellow and red colours.i just wanted to indicate that its safe to go with food written in green,food written in yellow is doubtful whether to introduce at that stage or not,food written in red could be avoided .
though some people start giving all type food from the beginning.ask ur doc before introducing any new food to your baby,every baby is different physically,and ur doc knows best about ur baby's growth.

 here's a food chart for six month old baby,




food chart for seven month old baby
it is quite similar to above one only with little bit more freedom


 Food chart for eight month old baby


 

2 comments:

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